14 Real Food Soup Recipes To Warm You Up This Winter

Soup Recipes

Looking for some new soup recipes to try this winter? That makes two of us.


I don’t know about you, but when it’s freezing cold outside, it is really hard for me to eat cold food. This is especially hard for lunch time because salads just don’t work for me in the winter. But, I still want to make sure that I am eating a nutrient dense meal, preferably with lots of veggies.


I think soup is a great alternative to salads, because it is so versatile! You can make it with just about anything you have on hand. Not to mention that most soups contain bone broth, which I consider to be a super food, especially when it is homemade. And of course, it is very hygge to have a hot bowl of soup on a cold winter day.


So I have put together this round-up of soup recipes so I can have a variety of yummy lunches during the cold weather months.


Most of these recipes have all real food ingredients. A couple of the recipes will have one or two ingredients that I would not consider “real food” but the rest of the ingredients are good (I am not about 100% perfection with my diet).


So check them out and let me know what you think!

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Cauliflower Chowder by PaleoLeap

I am a New England girl and I love me some “chowdah”. This is a healthy Paleo-friendly version. It’s loaded with veggies and gluten and dairy free. Yum! You can check out the full recipe here.


Soup RecipesSoup Recipes

Crockpot Chicken Gnocchi Soup by Pinch Of Yum

This chicken and gnocchi soup looks heavenly with all is creamy goodness. Plus, you gotta love a Crockpot recipe! This one is sure to warm you up in the cold weather. Check out the recipe here.


Soup Recipes


Creamy Turkey Veggie Soup by The Nourishing Home

I love this Creamy Turkey Veggie Soup by the Nourishing Home and have made it many times. It is perfect for using up your leftover turkey or chicken and loaded with lots of veggies. This soup is also Whole30 compliant, grain free and dairy free.  See the whole recipe here.


Soup Recipes


The Best Tomato Basil Soup Ever by Today In Dietzville

Who doesn’t love tomato soup on a cold winter day? This easy soup recipe comes together in 30 minutes. Perfect for a quick lunch! Get the whole recipe here.


Soup Recipes

Autumn Chowder by Thriving Home

Like I said, I love me some chowdah! This thick creamy soup is loaded with veggies and is the perfect comfort food. Find out how to make it here.


Soup Recipes

Italian Harvest Soup by The Real Food Dieticians

Here is another delicious veggie loaded soup! This soup is already gluten free and grain free and can easily be made Whole30 compliant (just leave out the cheese and check the ingredients on your sausage). A great healthy lunch option! Get the full recipe here.


Soup Recipes

One Pot Ham, Potato And Bean Soup by No Plate Like Home

This easy soup recipe only requires one pot, so less dishes for you! A great recipe if you have leftover ham. Gluten, grain and dairy free as well! Check it out here.


Soup Recipes

Slow Cooker Bean Tortellini Soup by Vegging At The Shore

Oh my! This soup just looks SO good! I wouldn’t necessarily consider tortellini to be real food, but, like I said, I am not a perfectionist about my diet. It’s okay to indulge once in a while. Plus you can make it in the slow cooker AND it’s full of veggies, beans and herbs. Get the full recipe here.


Soup Recipes


Spiced Butternut Squash Soup by Vegging At The Shore

Another yummy recipe from Vegging At The Shore. I have LOTS of butternut squash at my house right now, and this is a great way to use some of it up! This recipe is gluten free, grain free and dairy free. Find the recipe here.


Soup Recipes

Chicken And Wild Rice Soup by Kristina Slaney at All Mom Does

I love chicken and rice soup! I particularly love that this version is packed with veggies and uses wild rice, making this a very nutritious meal. Find the full recipe here

Soup Recipes

Italian Sausage Soup by Kristina Slaney at All Mom Does

A comforting soup with sausage, spinach and quinoa. This recipe is gluten free and dairy free and easy to make! Get the recipe here

Soup Recipes

Creamy Seafood Chowder by Rooted And Relishing

Did I mention I just LOVE chowder? This version is (surprisingly) dairy free, gluten free and AIP compliant. Make it here


Soup Recipes

Panera’s Broccoli Cheese Soup by The Girl Who Ate Everything

I cannot get enough of Panera’s broccoli cheese soup. Now I can make it at home! This recipe comes together in 35 minutes. Find the full recipe here


Soup Recipes

Homemade Chicken Noodle Soup by The Housewife Modern

Is there anything more comforting than chicken noodle soup? I love that this soup recipe is completely from scratch. Even the noodles are homemade! I will be making this one very soon. Get the full recipe here

Soup Recipes

There you have it! Some yummy new soup recipes to try this winter!


I would love to hear what your favorite is or if you have tried any of the recipes mentioned. Soup is one of my favorite winter dishes and I can’t wait to try some of these new recipes.

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  1. These look amazing and just perfect for winter! Today we’re making chicken noodle soup (I have a couple of sick boys and I always hope homemade chicken soup will be an instant cure-all). Pinned.

  2. Oh there are several soups here I would like to try. Thw cheese and broccoli one looks amazing. #fortheloveofblog

  3. We love soup all year round. I can’t wait to add a few new recipes to our soup favorites. Thanks for sharing your recipe at the InspirationSpotlight party @DearCreatives Pinned & sharing.

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